Self-help
The Zen Approach to Modern Living Vol 1
Fundamentals, Family & Friends
Life is often experienced as a series of conflicts and
aggressions, both from the outside and within
ourselves.
The Zen Approach to Modern Living series, will lead
you towards a more harmonious way of dealing with
… the many, complex and competing
elements of your daily life
These conflicts leave us exhausted,
depressed, angry, and feeling generally
unhappy and unfulfilled.
Being more in harmony with yourself will
bring more happiness, more energy and
open up the route to self-fulfilment.